Arnold Viinamäe 5000m row
5,000m
Meters
19:44.5
Time
1:58.4
Pace
334
Calories
144
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 576 |
| Drag Factor | 138 |
February 02, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.5 | 5,000m | 1:58.4 | 211 | 1024 | 29 | 144 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 30 | 136 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 29 | 142 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 29 | 144 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 29 | 145 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 30 | 155 |
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Workout Graph
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level 6