Arnold Viinamäe 5000m row
5,000m
Meters
19:58.6
Time
1:59.8
Pace
330
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 569 |
| Drag Factor | 117 |
February 06, 2019 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.6 | 5,000m | 1:59.8 | 203 | 999 | 29 | 139 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 29 | 135 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 28 | 131 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 28 | 141 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 29 | 142 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 29 | 150 |
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Workout Graph
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level 5