Arnold Viinamäe 5000m row
5,000m
Meters
20:32.8
Time
2:03.2
Pace
321
Calories
132
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 29 |
| Stroke Count | 604 |
| Drag Factor | 134 |
February 11, 2019 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.8 | 5,000m | 2:03.2 | 187 | 942 | 29 | 132 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 29 | 134 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 29 | 131 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 29 | 126 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 30 | 132 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 29 | 137 |
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Workout Graph
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level 6