Arnold Viinamäe 5000m row
5,000m
Meters
20:18.9
Time
2:01.8
Pace
325
Calories
137
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 121 |
February 21, 2019 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.9 | 5,000m | 2:01.8 | 193 | 965 | 30 | 137 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 31 | 138 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 29 | 135 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 29 | 137 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 30 | 141 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 30 | 134 |
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Workout Graph
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level 5