Arnold Viinamäe 5000m row
5,000m
Meters
20:29.7
Time
2:02.9
Pace
321
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 30 |
| Stroke Count | 624 |
| Drag Factor | 123 |
February 26, 2019 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.7 | 5,000m | 2:02.9 | 188 | 947 | 30 | 137 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 31 | 141 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 30 | 145 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 30 | 132 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 30 | 129 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 31 | 138 |
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Workout Graph
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level 5