Arnold Viinamäe 5000m row
5,000m
Meters
20:35.0
Time
2:03.5
Pace
321
Calories
147
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 31 |
| Stroke Count | 634 |
| Drag Factor | 119 |
March 03, 2019 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.0 | 5,000m | 2:03.5 | 186 | 939 | 31 | 147 |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 32 | 156 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 31 | 150 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 31 | 146 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 30 | 146 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 30 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
level 5