Arnold Viinamäe 5000m row
5,000m
Meters
20:34.8
Time
2:03.4
Pace
321
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 31 |
| Stroke Count | 633 |
| Drag Factor | 118 |
March 23, 2019 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.8 | 5,000m | 2:03.4 | 186 | 939 | 31 | 143 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 33 | 145 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 31 | 149 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 29 | 141 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 31 | 135 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 31 | 145 |
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Workout Graph
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level 5