Arnold Viinamäe 5000m row
5,000
Meters
20:13.9
Time
2:01.3
Pace
327
Calories
141
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 134 |
April 02, 2019 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.9 | 5,000 | 2:01.3 | 196 | 973 | 29 | 141 |
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 30 | 145 |
| 4:04.7 | 2,000 | 2:02.3 | 191 | 957 | 29 | 142 |
| 4:00.9 | 3,000 | 2:00.4 | 200 | 989 | 29 | 146 |
| 4:12.9 | 4,000 | 2:06.4 | 173 | 895 | 28 | 134 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 958 | 28 | 139 |
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Workout Graph
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level 6