Arnold Viinamäe 5000m row
5,000m
Meters
20:31.0
Time
2:03.1
Pace
321
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 31 |
| Stroke Count | 638 |
| Drag Factor | 116 |
April 07, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.0 | 5,000m | 2:03.1 | 188 | 945 | 31 | 138 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 32 | 140 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 31 | 137 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 31 | 136 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 30 | 138 |
| 4:08.0 | 5,000m | 2:04.0 | 184 | 931 | 31 | 139 |
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Workout Graph
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level 5