Arnold Viinamäe 5000m row
5,000
Meters
19:21.2
Time
1:56.1
Pace
343
Calories
152
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 29 |
| Stroke Count | 562 |
| Drag Factor | 149 |
May 01, 2019 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:21.2 | 5,000 | 1:56.1 | 224 | 1063 | 343 | 29 | 152 |
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1070 | 69 | 29 | 145 |
| 3:54.5 | 2,000 | 1:57.2 | 217 | 1043 | 68 | 29 | 151 |
| 3:53.2 | 3,000 | 1:56.6 | 221 | 1049 | 68 | 29 | 152 |
| 3:52.9 | 4,000 | 1:56.4 | 222 | 1051 | 68 | 29 | 154 |
| 3:48.6 | 5,000 | 1:54.3 | 234 | 1102 | 70 | 29 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
level 7