Arnold Viinamäe 5000m row
5,000m
Meters
19:21.2
Time
1:56.1
Pace
343
Calories
152
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 29 |
| Stroke Count | 562 |
| Drag Factor | 149 |
May 01, 2019 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.2 | 5,000m | 1:56.1 | 224 | 1069 | 29 | 152 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 29 | 145 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 29 | 151 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 29 | 152 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 29 | 154 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 29 | 161 |
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level 7