Arnold Viinamäe 5000m row
5,000m
Meters
19:28.7
Time
1:56.8
Pace
340
Calories
144
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
| Stroke Count | 566 |
| Drag Factor | 135 |
September 24, 2019 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.7 | 5,000m | 1:56.8 | 219 | 1054 | 29 | 144 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 29 | 134 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 29 | 143 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 29 | 146 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 29 | 148 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 30 | 152 |
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level 6