Arnold Viinamäe 5000m row

5,000m

Meters

19:28.7

Time

1:56.8

Pace

340

Calories

144

Heart Rate

Average Watts219
Calories Per Hour1054
Stroke Rate29
Stroke Count566
Drag Factor135

September 24, 2019 20:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

level 6

Splits

Time Meters Pace Watts Cal/Hr S/M
19:28.7 5,000m 1:56.8 219 1054 29 144
3:56.6 1,000m 1:58.3 211 1027 29 134
3:52.9 2,000m 1:56.4 222 1062 29 143
3:53.5 3,000m 1:56.7 220 1056 29 146
3:53.5 4,000m 1:56.7 220 1056 29 148
3:52.1 5,000m 1:56.0 224 1070 30 152

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Workout Graph

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