Arnold Viinamäe 10000m row
10,000m
Meters
39:58.2
Time
1:59.9
Pace
662
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 30 |
| Stroke Count | 1200 |
| Drag Factor | 119 |
September 28, 2019 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.2 | 10,000m | 1:59.9 | 203 | 998 | 30 | 145 |
| 8:03.6 | 2,000m | 2:00.9 | 198 | 981 | 30 | 135 |
| 8:04.2 | 4,000m | 2:01.0 | 197 | 979 | 30 | 140 |
| 7:58.8 | 6,000m | 1:59.7 | 204 | 1002 | 30 | 146 |
| 8:01.0 | 8,000m | 2:00.2 | 201 | 992 | 30 | 146 |
| 7:50.6 | 10,000m | 1:57.6 | 215 | 1039 | 30 | 162 |
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level 5