Arnold Viinamäe 10000m row
10,000
Meters
39:58.2
Time
1:59.9
Pace
662
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 30 |
| Stroke Count | 1200 |
| Drag Factor | 119 |
September 28, 2019 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:58.2 | 10,000 | 1:59.9 | 203 | 993 | 662 | 30 | 145 |
| 8:03.6 | 2,000 | 2:00.9 | 198 | 975 | 131 | 30 | 135 |
| 8:04.2 | 4,000 | 2:01.0 | 197 | 973 | 131 | 30 | 140 |
| 7:58.8 | 6,000 | 1:59.7 | 204 | 1000 | 133 | 30 | 146 |
| 8:01.0 | 8,000 | 2:00.2 | 201 | 987 | 132 | 30 | 146 |
| 7:50.6 | 10,000 | 1:57.6 | 215 | 1032 | 135 | 30 | 162 |
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level 5