Arnold Viinamäe 5000m row
5,000m
Meters
20:07.6
Time
2:00.7
Pace
328
Calories
137
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 115 |
October 07, 2019 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 5,000m | 2:00.7 | 199 | 984 | 30 | 137 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 30 | 132 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 30 | 138 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 30 | 137 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 30 | 138 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 31 | 144 |
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level 5