Arnold Viinamäe 5000m row

5,000m

Meters

20:07.6

Time

2:00.7

Pace

328

Calories

137

Heart Rate

Average Watts199
Calories Per Hour984
Stroke Rate30
Stroke Count607
Drag Factor115

October 07, 2019 20:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

level 5

Splits

Time Meters Pace Watts Cal/Hr S/M
20:07.6 5,000m 2:00.7 199 984 30 137
4:03.3 1,000m 2:01.6 194 969 30 132
4:00.7 2,000m 2:00.3 201 991 30 138
4:03.9 3,000m 2:01.9 193 964 30 137
4:01.0 4,000m 2:00.5 200 988 30 138
3:58.8 5,000m 1:59.4 206 1007 31 144

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Workout Graph

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