Arnold Viinamäe 5000m row
5,000m
Meters
19:55.0
Time
1:59.5
Pace
331
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 130 |
October 12, 2019 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.0 | 5,000m | 1:59.5 | 205 | 1005 | 28 | 143 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 29 | 136 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 29 | 142 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 28 | 146 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 28 | 146 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 28 | 147 |
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level 6