Arnold Viinamäe 5000m row
5,000m
Meters
19:31.9
Time
1:57.1
Pace
340
Calories
143
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 29 |
| Stroke Count | 562 |
| Drag Factor | 148 |
October 28, 2019 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.9 | 5,000m | 1:57.1 | 217 | 1048 | 29 | 143 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 29 | 132 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 29 | 141 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 28 | 140 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 28 | 145 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 30 | 157 |
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Workout Graph
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level 7