Arnold Viinamäe 5000m row
5,000m
Meters
19:23.2
Time
1:56.3
Pace
342
Calories
148
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 29 |
| Stroke Count | 564 |
| Drag Factor | 133 |
October 23, 2019 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.2 | 5,000m | 1:56.3 | 222 | 1065 | 29 | 148 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 30 | 141 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 28 | 142 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 28 | 145 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 29 | 153 |
| 3:47.9 | 5,000m | 1:53.9 | 237 | 1114 | 31 | 160 |
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level 6