Arnold Viinamäe 5000m row
5,000m
Meters
20:11.8
Time
2:01.1
Pace
326
Calories
137
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 30 |
| Stroke Count | 614 |
| Drag Factor | 116 |
November 04, 2019 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.8 | 5,000m | 2:01.1 | 197 | 976 | 30 | 137 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 30 | 140 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 30 | 134 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 31 | 138 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 31 | 137 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 30 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
level 5