Arnold Viinamäe 5000m row
5,000m
Meters
19:51.1
Time
1:59.1
Pace
334
Calories
141
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 555 |
| Drag Factor | 150 |
November 13, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.1 | 5,000m | 1:59.1 | 207 | 1012 | 28 | 141 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 29 | 135 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 28 | 140 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 28 | 143 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 28 | 144 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 27 | 144 |
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level 7