Arnold Viinamäe 5000m SkiErg
5,000m
Meters
23:02.0
Time
2:18.2
Pace
287
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 44 |
| Stroke Count | 1023 |
| Drag Factor | 95 |
November 17, 2019 19:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.0 | 5,000m | 2:18.2 | 133 | 756 | 44 | 146 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 40 | 140 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 42 | 139 |
| 4:38.9 | 3,000m | 2:19.4 | 129 | 744 | 50 | 147 |
| 4:37.0 | 4,000m | 2:18.5 | 132 | 753 | 45 | 148 |
| 4:27.8 | 5,000m | 2:13.9 | 146 | 801 | 45 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
7