Arnold Viinamäe 5000m row
5,000m
Meters
19:23.0
Time
1:56.3
Pace
341
Calories
147
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 30 |
| Stroke Count | 574 |
| Drag Factor | 135 |
December 02, 2019 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.0 | 5,000m | 1:56.3 | 222 | 1065 | 30 | 147 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 31 | 145 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 29 | 144 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 28 | 146 |
| 3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 30 | 152 |
| 3:50.5 | 5,000m | 1:55.2 | 229 | 1086 | 30 | 152 |
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Workout Graph
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level 6