Arnold Viinamäe 5000m row
5,000m
Meters
21:28.3
Time
2:08.8
Pace
337
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 193 |
December 07, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.3 | 5,000m | 2:08.8 | 164 | 863 | 27 | 147 |
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 29 | 151 |
| 5:51.6 | 2,000m | 2:55.8 | 64 | 521 | 19 | 144 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 30 | 145 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 29 | 146 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 29 | 152 |
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Workout Graph
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level 10