Arnold Viinamäe 5000m row
5,000m
Meters
19:49.8
Time
1:58.9
Pace
333
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 30 |
| Stroke Count | 592 |
| Drag Factor | 135 |
December 11, 2019 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.8 | 5,000m | 1:58.9 | 208 | 1015 | 30 | 146 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 31 | 140 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 30 | 145 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 30 | 146 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 30 | 149 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 29 | 151 |
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Workout Graph
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level 6