Arnold Viinamäe 5000m row
5,000m
Meters
19:47.4
Time
1:58.7
Pace
334
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 31 |
| Stroke Count | 616 |
| Drag Factor | 118 |
December 16, 2019 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.4 | 5,000m | 1:58.7 | 209 | 1019 | 31 | 145 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 31 | 141 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 31 | 144 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 31 | 146 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 32 | 147 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 31 | 148 |
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level 5