Arnold Viinamäe 15:37 row
4,026m
Meters
15:37.5
Time
1:56.4
Pace
275
Calories
149
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 30 |
| Stroke Count | 470 |
| Drag Factor | 133 |
January 05, 2020 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.5 | 4,026m | 1:56.4 | 222 | 1063 | 30 | 149 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 31 | 140 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 30 | 146 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 30 | 154 |
| 15:37.0 | 163m | 1:53.4 | 239 | 1123 | 27 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
level 6