Arnold Viinamäe 5000m row
5,000
Meters
19:54.7
Time
1:59.4
Pace
331
Calories
142
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 31 |
| Stroke Count | 626 |
| Drag Factor | 116 |
January 15, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.7 | 5,000 | 1:59.4 | 205 | 1006 | 31 | 142 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 31 | 139 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 1005 | 32 | 141 |
| 3:58.7 | 3,000 | 1:59.3 | 206 | 1008 | 32 | 142 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 1001 | 31 | 144 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 1013 | 31 | 146 |
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Workout Graph
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level 5