Arnold Viinamäe 5000m SkiErg
5,000m
Meters
22:13.9
Time
2:13.3
Pace
296
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 46 |
| Stroke Count | 1024 |
| Drag Factor | 83 |
January 19, 2020 20:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.9 | 5,000m | 2:13.3 | 147 | 807 | 46 | 149 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 40 | 139 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 46 | 147 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 49 | 151 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 47 | 150 |
| 4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 48 | 161 |
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Workout Graph
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