Arnold Viinamäe 5000m row
5,000m
Meters
19:53.5
Time
1:59.3
Pace
332
Calories
142
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 31 |
| Stroke Count | 608 |
| Drag Factor | 111 |
January 29, 2020 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.5 | 5,000m | 1:59.3 | 206 | 1008 | 31 | 142 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 31 | 138 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 30 | 141 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 30 | 139 |
| 3:50.1 | 4,000m | 1:55.0 | 230 | 1090 | 31 | 152 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 31 | 143 |
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Workout Graph
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level 5