Arnold Viinamäe 5000m row
5,000m
Meters
19:47.0
Time
1:58.7
Pace
334
Calories
139
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 30 |
| Stroke Count | 589 |
| Drag Factor | 116 |
February 13, 2020 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.0 | 5,000m | 1:58.7 | 209 | 1020 | 30 | 139 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 30 | 136 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 30 | 140 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 29 | 140 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 30 | 144 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 31 | 138 |
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Workout Graph
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level 5