Arnold Viinamäe 5000m row
5,000m
Meters
19:46.6
Time
1:58.6
Pace
334
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 30 |
| Stroke Count | 594 |
| Drag Factor | 131 |
February 18, 2020 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.6 | 5,000m | 1:58.6 | 209 | 1020 | 30 | 144 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 29 | 134 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 30 | 149 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 30 | 140 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 31 | 152 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 30 | 147 |
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level 6