Arnold Viinamäe 5000m row
5,000m
Meters
19:30.1
Time
1:57.0
Pace
339
Calories
142
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 29 |
| Stroke Count | 564 |
| Drag Factor | 150 |
February 27, 2020 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.1 | 5,000m | 1:57.0 | 218 | 1051 | 29 | 142 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 29 | 132 |
| 3:49.2 | 2,000m | 1:54.6 | 233 | 1100 | 29 | 147 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 28 | 136 |
| 3:46.7 | 4,000m | 1:53.3 | 240 | 1127 | 30 | 152 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 29 | 144 |
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Workout Graph
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level 7