Arnold Viinamäe 5000m row
5,000m
Meters
19:39.4
Time
1:57.9
Pace
336
Calories
140
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 596 |
| Drag Factor | 131 |
March 13, 2020 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.4 | 5,000m | 1:57.9 | 213 | 1034 | 30 | 140 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 32 | 137 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 30 | 140 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 30 | 136 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 30 | 142 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 30 | 147 |
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level 6