Arnold Viinamäe 5000m row
5,000m
Meters
19:46.2
Time
1:58.6
Pace
335
Calories
137
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 30 |
| Stroke Count | 589 |
| Drag Factor | 131 |
March 18, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.2 | 5,000m | 1:58.6 | 210 | 1021 | 30 | 137 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 31 | 131 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 29 | 134 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 29 | 135 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 30 | 140 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 30 | 146 |
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level 6