Arnold Viinamäe 5000m row

5,000m

Meters

19:20.8

Time

1:56.0

Pace

343

Calories

150

Heart Rate

Average Watts224
Calories Per Hour1070
Stroke Rate31
Stroke Count603
Drag Factor137

March 28, 2020 17:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

level 6

Splits

Time Meters Pace Watts Cal/Hr S/M
19:20.8 5,000m 1:56.0 224 1070 31 150
3:47.4 1,000m 1:53.7 238 1119 32 146
3:47.5 2,000m 1:53.7 238 1118 32 154
4:01.7 3,000m 2:00.8 198 982 31 145
3:55.0 4,000m 1:57.5 216 1042 30 151
3:49.2 5,000m 1:54.6 233 1100 31 158

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Workout Graph

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