Arnold Viinamäe 5000m row
5,000m
Meters
19:57.4
Time
1:59.7
Pace
331
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 590 |
| Drag Factor | 135 |
May 01, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.4 | 5,000m | 1:59.7 | 204 | 1001 | 30 | 142 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 30 | 137 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 29 | 142 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 29 | 144 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 30 | 146 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 30 | 145 |
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level 6