Arnold Viinamäe 5000m row
5,000m
Meters
19:56.1
Time
1:59.6
Pace
332
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 32 |
| Stroke Count | 640 |
| Drag Factor | 115 |
May 17, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.1 | 5,000m | 1:59.6 | 205 | 1003 | 32 | 148 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 33 | 140 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 32 | 147 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 31 | 150 |
| 3:49.4 | 4,000m | 1:54.7 | 232 | 1098 | 32 | 158 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 31 | 147 |
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level 5