Arnold Viinamäe 5000m row
5,000m
Meters
19:28.8
Time
1:56.8
Pace
339
Calories
145
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 30 |
| Stroke Count | 588 |
| Drag Factor | 146 |
June 22, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.8 | 5,000m | 1:56.8 | 219 | 1054 | 30 | 145 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 31 | 143 |
| 3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 30 | 149 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 29 | 145 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 30 | 145 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 31 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
level 7