Arnold Viinamäe 5000m row
5,000m
Meters
19:55.6
Time
1:59.5
Pace
332
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Stroke Count | 606 |
| Drag Factor | 115 |
June 27, 2020 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.6 | 5,000m | 1:59.5 | 205 | 1004 | 30 | 136 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 31 | 123 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 30 | 135 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 31 | 139 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 30 | 141 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 30 | 145 |
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level 5