Arnold Viinamäe 5000m row
5,000m
Meters
20:14.0
Time
2:01.4
Pace
326
Calories
130
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 29 |
| Stroke Count | 588 |
| Drag Factor | 115 |
June 30, 2020 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.0 | 5,000m | 2:01.4 | 196 | 973 | 29 | 130 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 29 | 119 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 29 | 125 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 28 | 129 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 29 | 136 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 30 | 145 |
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Workout Graph
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level 5