Arnold Viinamäe 5000m row
5,000m
Meters
19:48.8
Time
1:58.8
Pace
333
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 568 |
| Drag Factor | 131 |
July 08, 2020 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.8 | 5,000m | 1:58.8 | 208 | 1016 | 29 | 144 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 29 | 138 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 28 | 142 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 28 | 141 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 28 | 145 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 30 | 157 |
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Workout Graph
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level 6