Arnold Viinamäe 5000m row
5,000m
Meters
19:33.4
Time
1:57.3
Pace
339
Calories
143
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 29 |
| Stroke Count | 570 |
| Drag Factor | 131 |
July 16, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.4 | 5,000m | 1:57.3 | 217 | 1045 | 29 | 143 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 29 | 132 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 29 | 140 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 29 | 144 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 29 | 145 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 30 | 156 |
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level 6