Arnold Viinamäe 5000m row

5,000m

Meters

19:22.0

Time

1:56.2

Pace

343

Calories

149

Heart Rate

Average Watts223
Calories Per Hour1067
Stroke Rate30
Stroke Count575
Drag Factor131

July 25, 2020 15:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

level 6

Splits

Time Meters Pace Watts Cal/Hr S/M
19:22.0 5,000m 1:56.2 223 1067 30 149
3:54.9 1,000m 1:57.4 216 1043 30 143
3:51.4 2,000m 1:55.7 226 1077 30 148
3:52.8 3,000m 1:56.4 222 1063 29 147
3:54.3 4,000m 1:57.1 218 1049 29 151
3:48.6 5,000m 1:54.3 234 1106 30 156

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