Arnold Viinamäe 5000m row
5,000m
Meters
19:30.3
Time
1:57.0
Pace
340
Calories
139
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 29 |
| Stroke Count | 570 |
| Drag Factor | 131 |
August 06, 2020 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.3 | 5,000m | 1:57.0 | 218 | 1051 | 29 | 139 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 29 | 127 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 29 | 133 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 28 | 136 |
| 3:51.3 | 4,000m | 1:55.6 | 226 | 1078 | 29 | 144 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 31 | 155 |
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level 6