Arnold Viinamäe 5000m row
5,000m
Meters
19:20.9
Time
1:56.0
Pace
342
Calories
144
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 29 |
| Stroke Count | 574 |
| Drag Factor | 135 |
August 14, 2020 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.9 | 5,000m | 1:56.0 | 224 | 1069 | 29 | 144 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 30 | 134 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 29 | 142 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 29 | 144 |
| 3:52.3 | 4,000m | 1:56.1 | 223 | 1068 | 29 | 147 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 30 | 157 |
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Workout Graph
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level 6