Arnold Viinamäe 5000m row
5,000m
Meters
19:30.7
Time
1:57.0
Pace
340
Calories
143
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 30 |
| Stroke Count | 580 |
| Drag Factor | 149 |
August 18, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.7 | 5,000m | 1:57.0 | 218 | 1050 | 30 | 143 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 29 | 131 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 29 | 142 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 30 | 149 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 30 | 152 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 30 | 145 |
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Workout Graph
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level 6