Arnold Viinamäe 5000m row
5,000m
Meters
19:43.3
Time
1:58.3
Pace
334
Calories
143
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1027 |
Stroke Rate | 30 |
Stroke Count | 590 |
Drag Factor | 127 |
August 22, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:43.3 | 5,000m | 1:58.3 | 211 | 1027 | 30 | 143 |
4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 31 | 136 |
3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 29 | 140 |
3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 29 | 143 |
3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 30 | 145 |
3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 30 | 155 |
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level 6