Arnold Viinamäe 5000m row
5,000m
Meters
20:12.4
Time
2:01.2
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 30 |
| Stroke Count | 614 |
| Drag Factor | 114 |
August 26, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.4 | 5,000m | 2:01.2 | 196 | 975 | 30 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 30 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 30 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 30 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 30 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 31 |
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level 5