Arnold Viinamäe 5000m row
5,000
Meters
19:18.7
Time
1:55.8
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 31 |
| Stroke Count | 595 |
| Drag Factor | 132 |
August 29, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:18.7 | 5,000 | 1:55.8 | 225 | 1068 | 344 | 31 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1020 | 67 | 31 |
| 3:53.9 | 2,000 | 1:56.9 | 219 | 1046 | 68 | 31 |
| 3:53.3 | 3,000 | 1:56.6 | 221 | 1049 | 68 | 30 |
| 3:49.1 | 4,000 | 1:54.5 | 233 | 1099 | 70 | 31 |
| 3:46.2 | 5,000 | 1:53.1 | 242 | 1129 | 71 | 31 |
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level 6