Arnold Viinamäe 5000m row
5,000m
Meters
18:54.1
Time
1:53.4
Pace
353
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 30 |
| Stroke Count | 558 |
| Drag Factor | 131 |
September 03, 2020 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.1 | 5,000m | 1:53.4 | 240 | 1125 | 30 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 30 |
| 3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 29 |
| 3:45.8 | 3,000m | 1:52.9 | 243 | 1137 | 29 |
| 3:43.0 | 4,000m | 1:51.5 | 252 | 1168 | 30 |
| 3:39.5 | 5,000m | 1:49.7 | 265 | 1211 | 30 |
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level 6 race