Arnold Viinamäe 5000m row
5,000m
Meters
19:39.0
Time
1:57.9
Pace
336
Calories
141
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 142 |
September 12, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.0 | 5,000m | 1:57.9 | 214 | 1034 | 28 | 141 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 29 | 128 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 28 | 138 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 28 | 140 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 28 | 144 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 29 | 157 |
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level 6