Arnold Viinamäe 5000m row
5,000m
Meters
19:45.1
Time
1:58.5
Pace
335
Calories
139
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 568 |
| Drag Factor | 132 |
September 21, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.1 | 5,000m | 1:58.5 | 210 | 1023 | 29 | 139 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 29 | 131 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 29 | 136 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 28 | 137 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 28 | 141 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 29 | 150 |
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level 6